When you're looking for a low-carb dish that still delivers on comfort and flavor, this Chicken Enchilada Bake is a winner. It’s hearty, cheesy, and packed with all the zesty goodness of a classic enchilada, but with a nutritious twist thanks to cauliflower rice. Whether it’s a weeknight dinner or meal prep for the week, this bake is sure to become a family favorite.
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Additional Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 4servings
Author natasha
Ingredients
2cupsof rotisserie chickenshredded
1bag of herb and garlic cauliflower riceor rice replacement of choice
½can of sweet corn
½can of diced tomatoes
½can of green enchilada sauce
½cupsour cream
1packet of taco seasoning of choice
Chili powder or red pepper flakesto taste, for heat
½cupMexican cheesefor topping
Crushed tortilla chipsoptional, for topping
Instructions
Preheat the Oven: Set your oven to 400°F.
Mix the Base: In a large bowl, combine shredded rotisserie chicken, herb and garlic cauliflower rice, sweet corn, diced tomatoes, green enchilada sauce, sour cream, taco seasoning, and your preferred amount of chili powder or red pepper flakes. Stir until everything is well mixed and evenly coated.
Layer It Up: Spread the mixture into a greased casserole dish, ensuring it’s evenly distributed. Sprinkle the Mexican cheese on top.
Bake: Place the casserole in the oven and bake for 15 minutes or until the cheese is melted and bubbly.
Add the Crunch: Remove the casserole from the oven, top with crushed tortilla chips, and broil for 1-2 minutes. Keep an eye on it to prevent burning.
Serve and Enjoy: Let the casserole cool slightly before serving. Scoop onto plates and pair with a side salad or guacamole for a complete meal.