Pelau is a traditional dish you can find throughout the Caribbean. It's a combination of cooked up meat, usually chicken or beef accompanied with aromatics such as thyme, scallion and scotch bonnet pepper. The dish is enhanced with coconut milk, pigeon peas and rice as well as fresh green seasonings making it irresistible.
Prep Time 15 minutesminutes
Cook Time 3 hourshours
Total Time 3 hourshours15 minutesminutes
Ingredients
For oxtail:
2lbsoxtailpieces that are small to medium
1 1/2tspkosher salt
1tspblack pepper
1tspgarlic powder
1tsponion powder
1tspsmoked paprika
1tspdried thyme
1tspgranulated beef bouillon
1/2tspground all spice
1/2tspbrowning
1tbspolive oil
1/2tspdark mushroom soy sauce
4tbspgreen seasoning
4cupsof hot waterdivided
2tbspcoconut oil for searing
To finish dish:
1can green pigeon peasdrained
1can coconut milk
2cupsparboiled rice
2cupsof hot water
2large carrotschopped
1scotch bonnet pepper
2stalks scallionfinely chopped
1tbspbutter
Season to tastesalt, pepper, bouillon powder, all purpose seasoning, more green seasoning
4whole pimento seeds
For green seasoning:
To a food processorcombine the below ingredients and pulse well until well combined.
1stalk celery
1/4cupparsley
1/4cupcilantro
1/2red bell pepper
1/2yellow bell pepper
1/2orange bell pepper
1tbspgarlic paste
1tbspginger paste
1small white onion
2stalks scallion
4sprigs thyme
Salt to taste
Instructions
Heat oven 400 degrees
Season oxtail with powder seasoning, mushroom soy sauce, browning and olive oil
In an oven safe braising pan, sear oxtail on medium heat in coconut oil until golden brown on all sides
Once brown, cover the oxtail with a lid for 5-7 minutes to allow the oxtail to release liquid in the pot
Once there is a thin layer of liquid, add 2 cups of additional hot water to the oxtail
Add 2 tbsp of green seasoning, cover and cook in the oven for one hour
After an hour, add 2 more cups of hot water and cover. Continue to cook for another hour or until fork tender
Once the oxtail begins to soften, remove the pan from the oven and add coconut milk, green seasoning, scallion, carrots, onion, thyme, scotch bonnet and pimento seeds
Combine well, cover and cook in the oven for another 45 minutes or until the oxtail is falling off the bone
Add rice, pigeon peas, butter and additional seasoning to the mixture and stir well
Add remaining 2 cups of water, cover and bake for 30 more minutes
Dish is done when the liquid has evaporated and the rice is tender and oxtail is falling off the bone easily
Garnish with finely chopped cilantro & serve warm
Notes
If you don't have the time to do the dish in the oven you can pressure cook the oxtail for about an hour on high pressure then proceed to adding the rice and peas. That would bring the cook time down to about an hour and 30 minutes.