Go Back
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Print
Pin
Daniel Fast Breakfast Burrito
Our Daniel Fast Breakfast Burrito is more than just a morning delight – it's a nourishing, delicious treat!
Servings
4
burritos
Author
natasha
Ingredients
4
Almond flour burrito sized tortillas
2
tbsp
olive oil
divided
1
can of chickpeas
1
cup
of spinach
1
zucchini
diced
1
yellow squash
diced
1
yellow onion
diced
1
over ripe plantain
2
tbsp
coconut oil
Kosher salt and pepper to taste
Instructions
To prepare chickpeas, add the contents of the can, including the brine, to a blender and pulse until smooth
To a pan, warm the mixture in 1 tbsp of olive oil, folding until warmed through, about 5 minutes, add salt and pepper as desired
Remove chickpea mixture from the pan and set aside
Add another tbsp of olive oil and saute onion, zucchini and squash with salt and pepper until tender, about 5 minutes
Remove and set aside
Pan fry plantains in coconut oil until golden brown on each side, about 3 minutes per side on medium heat
Heat tortilla according to package instructions then assemble burrito
Spread a heaping of the chickpea on the tortilla, followed by a spoonful of the vegetables, then top with plantains and a handful of spinach
Roll the burrito tightly, then slice and serve
Notes
This works great for meal prep! Just roll the burritos in parchment paper and store in the fridge for up to 3 days.