Easy Berry Smoothie Bowl
Sweet, refreshing, and satisfying, this berry smoothie bowl is the perfect breakfast switch-up when oatmeal just isn’t cutting it.
Servings: 1 serving
Equipment
- 1 Blender
Ingredients
- 1½ cups frozen mixed berries strawberries, raspberries, blackberries, wild blueberries
- ½ frozen banana
- 1 1/2 cup MALK almond milk adjust for thickness, adding a little at a time
Toppings
- Ezekiel cereal
- Fresh blueberries
- Date syrup to drizzle
Optional Protein Boost
- 1 scoop unflavored protein powder
- 1 tablespoon whole flax seeds
- 1 tablespoon hemp seeds
- 1 tbsp date sugar optional
Instructions
- Add frozen berries, wild blueberries, frozen banana, and almond milk to a high-speed blender.
- Blend until thick and smooth, stopping to scrape down the sides as needed. Add more almond milk if necessary to reach your desired consistency.
- Pour the smoothie into a bowl.
- Top with Ezekiel cereal, fresh blueberries, and a light drizzle of date syrup.
- For a more filling version, blend in the protein powder, flax seeds, hemp seeds, and date sugar before pouring into the bowl.
Notes
- For a thicker smoothie bowl, use less almond milk and keep all fruit fully frozen.
- Add a handful of spinach or kale for extra greens without altering the flavor much.
- Swap berries seasonally or mix in mango or pineapple once you’re off the fast.
- This recipe is easy to double and great for sharing.