Steam broccoli (and optional cauliflower) until very soft. Blend with cooked chicken breast, Alfredo sauce, and pasta water until completely smooth. Toss with cooked pasta and stir in extra Alfredo sauce to keep it creamy. Serve warm—no one will guess it’s packed with veggies!
Prep Time 10 minutesminutes
Cook Time 5 minutesminutes
Servings 2small servings
Author natasha
Equipment
1 Mini Food Processor or blender!
Ingredients
1/2cupsteamed broccoli
1/3cupcooked chicken breastshredded or chopped
1/4cupAlfredo sauce
1/4cupreserved pasta water
Optional: 1/4 cup steamed cauliflower
1cupcooked pastasmall shapes like shells or elbows work best
Extra Alfredo sauceto taste
Parmesan to serve
Instructions
Steam broccoli (and cauliflower if using) until very soft.
In a mini food processor or blender, combine broccoli, chicken, Alfredo sauce, and pasta water. Blend until completely smooth.
Toss warm cooked pasta with the blended sauce. Stir in more Alfredo if needed to keep it creamy.