Whip up these easy and flavorful Peruvian Chicken Thighs with a creamy avocado green sauce for a delicious and satisfying weeknight dinner!
If you’re craving a meal that’s bursting with flavor yet super easy to whip up, then you’re in for a treat. Today, I’m excited to share a recipe that’s bound to become a staple in your dinner rotation: Easy Peruvian Chicken Thighs with Green Sauce. Trust me, this dish is what weeknight dinner and meal prep dreams are made of.
Imagine juicy, boneless skinless chicken thighs cooked to perfection until they’re golden and slightly charred, then topped with a creamy avocado green sauce that’s as vibrant in flavor as it is in color. Sounds amazing, right? Plus, it’s all made in the oven, so you can set it and forget it while you get on with your evening.
Why You’ll Fall in Love with This Recipe
- Bursting with Flavor: The combination of perfectly seasoned chicken and the zesty, creamy green sauce is a match made in heaven.
- Easy to Prepare: With minimal prep and simple ingredients, this dish comes together in no time.
- Healthy and Satisfying: Packed with protein and healthy fats, it’s a meal that’s as good for you as it is delicious.
Ingredients You’ll Need:
- Boneless, skinless chicken thighs
- Avocado oil
- Smoked paprika
- All purpose seasoning
- Green seasoning
- Salt and pepper
- Green onion for garnish
For the Green Sauce:
- Ripe avocado
- Fresh cilantro
- Greek yogurt or Mayo
- Jalapeño (seeds removed)
- Salt
How to Make It:
- Preheat and Prep: Preheat your oven to 425°F . While it’s heating up, pat the chicken thighs dry with paper towels.
- Season the Chicken: In a bowl, toss the chicken thighs in the seasoning mix until they’re well coated.
- Bake: Arrange the chicken thighs on a baking sheet lined with parchment paper or foil on a wire rack. Bake for about 25-30 minutes, or until the chicken is golden and slightly charred. The internal temperature should reach 165°F .
- Make the Green Sauce: While the chicken is baking, prepare the green sauce. In a blender or food processor, combine all the ingredients and blend until smooth and creamy. Adjust the seasoning to taste.
- Serve: Once the chicken is done, let it rest for a few minutes. Garnish with green onion, then, serve it topped with a generous dollop of the green sauce. Pair with rice, quinoa, or a simple salad for a complete meal.
Easy Peruvian Chicken Thighs with Green Sauce
Ingredients
- 1 lb Boneless skinless chicken thighs
- 2 tbsp Avocado oil
- 1 tbsp Smoked paprika
- 1 tbsp All purpose seasoning
- 1 tbsp Green seasoning
- Salt and pepper to taste
- Green onion for garnish
For the Green Sauce:
- 1/2 a Ripe avocado
- 1 bunch of Fresh cilantro
- 1/2 cup Greek yogurt or Mayo
- 1 Jalapeño seeds removed
- Salt to taste
Instructions
- Preheat and Prep: Preheat your oven to 425°F . While it’s heating up, pat the chicken thighs dry with paper towels.
- Season the Chicken: In a bowl, toss the chicken thighs in the seasoning mix until they’re well coated.
- Bake: Arrange the chicken thighs on a baking sheet lined with parchment paper or foil on a wire rack. Bake for about 25-30 minutes, or until the chicken is golden and slightly charred. The internal temperature should reach 165°F .
- Make the Green Sauce: While the chicken is baking, prepare the green sauce. In a blender or food processor, combine all the ingredients and blend until smooth and creamy. Adjust the seasoning to taste.
- Serve: Once the chicken is done, let it rest for a few minutes. Garnish with green onion, then, serve it topped with a generous dollop of the green sauce. Pair with rice, quinoa, or a simple salad for a complete meal.
Tips for Perfection:
- Even Cooking: Make sure the chicken thighs are roughly the same size for even cooking.
- Crispy Char: For extra crispy and charred edges, you can broil the chicken for the last 2-3 minutes of cooking.
- Sauce Variations: Feel free to tweak the green sauce to your liking – add more lime juice for tang, extra cilantro for freshness, or more jalapeño for heat.
Why This Recipe is a Weeknight Champion:
This Peruvian Chicken Thighs recipe is a game-changer for busy weeknights. The smoky, spiced chicken combined with the cool, creamy green sauce creates a dish that’s both comforting and exciting. Plus, it’s a great way to mix up your usual chicken routine with some bold new flavors.
So, next time you’re wondering what to make for dinner, give these Easy Peruvian Chicken Thighs with Green Sauce a try. They’re simple, delicious, and sure to impress everyone at the table. Happy cooking, and enjoy every flavorful bite!
